Many women may not realize different aspects of their health or lifestyle can have a significant impact on their fertility or birth control. Understanding this information can help you foster better relationships with your healthcare providers and improve your chances of conception if you are starting a family.
A common reproductive concern is polycystic ovarian syndrome (PCOS). Some women with PCOS may notice something is unusual about their reproductive health because they started their menstrual period much later than other girls or they have abruptly stopped having a period.
Menstrual cycles, more commonly called periods, are often something that you just want to get through. Many women are used to their period coming every month, but the symptoms, including nausea, exhaustion, and cramping can make them hard to endure at times. If you are 16 or over, you should be seeing a gynecologist on a yearly basis at least. If you are seeing a gynecologist, it is a good idea to keep a diary where you do light documentation about your period.
You may have gone to the gynecologist many times in the past, but you may not think very much about how you can prepare for your appointments. If you make a point of doing the following things before you arrive at the doctor's office, you'll have a better experience and help your gynecologist to more effectively care for your health.
Learn Techniques for Remaining Calm During the Pelvic Examination
You may prefer not to think about speculums, swabs and stirrups until you have to recline for your pelvic exam.
If you should choose to have a midwife help you through your first pregnancy and delivery, you may be wondering what kinds of delivery help the midwife can provide you with. Delivering your baby will undoubtedly be a difficult and stressful time, and you probably want some reassurance that it is going to be okay. There are some relaxing birthing techniques that your midwife can provide which will also help control your pain naturally.
Infertility is a hard thing for anyone to deal with. It can be especially difficult if your heart is set on having children. Here are some tips for dealing with infertility so that you can continue functioning in your everyday life.
1. Let Yourself Mourn Your Loss
Not being able to have babies biologically can be a loss. You might be tempted to brush off the news like it's no big deal, but if you know for a fact that you aren't going to be able to have children, then you have lost something.