If you are about to get your first pelvic exam, you may be feeling anxious and nervous. It may be that doing such an intimate exam makes you feel self-conscious. If this is the case, then you need to get as much information as possible so that you can put your mind at ease. Here is a look at what you can expect during this examination.
A Round of Questions
There are many different forms of birth control, and you can choose which one will best suit your needs and lifestyle. One of the most effective forms of birth control is the copper IUD. Here's how you know if the copper IUD is the right choice for your birth control needs.
Are you looking for an option that is hormone-free?
Many women use birth control pills, which alter your hormones to make it more challenging to get pregnant.
Many women may not realize different aspects of their health or lifestyle can have a significant impact on their fertility or birth control. Understanding this information can help you foster better relationships with your healthcare providers and improve your chances of conception if you are starting a family.
A common reproductive concern is polycystic ovarian syndrome (PCOS). Some women with PCOS may notice something is unusual about their reproductive health because they started their menstrual period much later than other girls or they have abruptly stopped having a period.
Menstrual cycles, more commonly called periods, are often something that you just want to get through. Many women are used to their period coming every month, but the symptoms, including nausea, exhaustion, and cramping can make them hard to endure at times. If you are 16 or over, you should be seeing a gynecologist on a yearly basis at least. If you are seeing a gynecologist, it is a good idea to keep a diary where you do light documentation about your period.
You may have gone to the gynecologist many times in the past, but you may not think very much about how you can prepare for your appointments. If you make a point of doing the following things before you arrive at the doctor's office, you'll have a better experience and help your gynecologist to more effectively care for your health.
Learn Techniques for Remaining Calm During the Pelvic Examination
You may prefer not to think about speculums, swabs and stirrups until you have to recline for your pelvic exam.